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Jill Thomas

Jill is a certified developmental relationship and communication coach who uses the STAGES of human development model to learn how her clients and students experience and interpret the world. This helps her understand their strengths, challenges, unseen shadows and untapped potential.

Rather than focusing on simply changing an individual’s actions and behaviours, Jill helps you understand others perspectives, and to create lasting shifts in understanding and mindset. This means undergoing a willing process of transformation, as individuals learn to observe, question and transform their way of being through language, emotions and the body.

Jill is also a certified Ashtanga Yoga Instructor, an instructor in two meditation and mindfulness modalities, and an Alchemy of Breath breath-work facilitator. She has used each of these modalities and frameworks in her own healing and now integrates them into her teaching and coaching practice.

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