How Sleep is Foundational to Longevity and Health
Michel and Feisal discussed the impact of sleep on the autonomic nervous system, why rest and recovery are paramount and how to achieve better sleep.
Michel and Feisal discussed the impact of sleep on the autonomic nervous system, why rest and recovery are paramount and how to achieve better sleep.
This is week 4 of a 10 week “8 steps to self-discovery” webinar series special, challenging the status quo of health and wellbeing, to show you what you can do
