Enjoy our past webinars

Our webinars aim to support you and your loved ones through unprecedented times as our experts explore change and disruption in our personal, family and business lives.

Click on the different topic categories to view the videos.

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How can you benefit from becoming MovementWise?

In this session, Feisal and Tania will explore the cause of pain injury and disease, the body as a whole connected movement system, and the benefits of becoming MovementWise.

Tania Cotton: Tania is a Movement Analyst with over 25 years of experience as a Physiotherapist and Health & Performance Educator. She founded MovementWise to teach practical ways of overcoming injury to live an active, healthy life, after 12 years as a consultant for the Swiss Olympic Medical Centre in Geneva, where she worked with numerous world class and Olympic athletes, and organisations such as The WTO, UN, WHO and P&G.  

Tania has a deep understanding of how even small changes in our posture, movement and lifestyle habits can significantly impact health and performance outcomes and our sense of wellbeing. She believes that, for sustained success, it is essential to understand each individual not as ‘an injury’ or ‘a disease’ but as a whole person in the context of real life.  

Giving individuals the courage to do things differently, she changes the way they think about movement so that they can transform the way they live their life. In this way, they embark on a rewarding journey that enables them to discover a ‘new normal’ at each milestone of their life.

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Self as a Source of Medicine

Spring and Feisal explored how we can generate our own cure by becoming aware of the energy flows within our ecosystem.

Spring Cheng: Spring pioneers a paradigm of coaching and leadership development that honors the intelligence of the Earth inherent within each living organism. With a feminine fluidity, she takes great pleasure dancing and weaving among disciplines including coaching, science, holistic healing, philosophy and art. She helps people and organizations develop agency to participate in their own evolution.

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Reformatting Your Health Blueprint

Stephanie and Feisal addressed the practical methods to consciously redesign our health blueprint to live a healthier, more wholesome life.

Stephanie Mines: Stephanie investigated shock and trauma as a survivor, a professional, a clinical researcher, and healthcare provider. Her nonprofit The TARA Approach is instrumental in the systemic change she promotes as a Sustainable Health paradigm. She also developed Climate Change & Consciousness to facilitate inner transformation for grounded climate action.

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The Future of Multi-Dimensional Health and Wellbeing

Ahmed and Feisal discussed how we can transcend life’s challenges, and adopt a multi dimensional approach to health and wellbeing.

Ahmed Husain: Ahmed has spent more than two decades across three continents in capital markets across financial institutions and multiple roles. His expertise is in working across Markets, Technology & Family Offices. His current roles over the last decade have had him working with the largest European Family Offices.

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How access to my personal medical records saved my life…

Mohammad and Feisal discussed why does 24/7 access to medical records matter and how your lifestyle data can transform the quality of your health.

About Mohammad Al-Ubaydli: Mohammad is founder and CEO of Patients Know Best. He trained as a physician at the University of Cambridge; worked as a staff scientist at the National Institutes of Health. Mohammad is the author of seven books, including Personal health records: A guide for clinicians and Streamlining Hospital-Patient Communication: Developing High Impact Patient Portals. He is also an honorary senior research associate at UCL medical school for his research on patient-controlled medical records.

How Sleep is Foundational to Longevity and Health

Michel and Feisal discussed the impact of sleep on the autonomic nervous system, why rest and recovery are paramount and how to achieve better sleep.

About Dr. Michel Golay: Michel is a former top sportsman and founder of the Lon [h] ea center in Geneva. A chiropractor by training, followed by thirty years of research and clinical experience, Michel aims to respond to the dead ends of a medical system that remains obsessed with the mere prospect of the disease. He’s developed a comprehensive and positive approach that aims to maintain our internal system and, in particular, the relationship between our two main brains: the reptilian brain and the intestinal brain.

How Antifragility Equates to Thriving

Dr. Mickra shared what antifragility is and how it helps create a life fully expressed.

About Dr. Mickra Hamilton: Dr. Mickra Hamilton is the Co-Founder and CEO of Apeiron Center, as well as a Colonel and Human Performance Subject Matter Expert in the United States Air Force Reserves. She is a “human systems designer” and creative disruptor in the field of Epigenetic Human Potential Coaching.

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How your Gut Health and Brain Impact your Wellbeing

Michel shared how our ability to adapt determines the quality of our health and how the gut protects and feeds the body.

About Dr. Michel Golay: Michel is a former top sportsman and founder of the Lon [h] ea center in Geneva. A chiropractor by training, followed by thirty years of research and clinical experience, Michel aims to respond to the dead ends of a medical system that remains obsessed with the mere prospect of the disease. He’s developed a comprehensive and positive approach that aims to maintain our internal system and, in particular, the relationship between our two main brains: the reptilian brain and the intestinal brain.

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Mind-Body Axis

Dr. Dwarakanath (Dr. D)  shared how the mind controls the body and the types of meditation that are suitable for you.

About Dr. Dwarakanath (Dr. D): Dr. D is the Ayurvedic Master at Qineticare. His approach to healing is holistic. He practices functional medicine through Nature Cure, Ayurveda and Yoga Therapy.

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Practices to Improve your Immune System

Dr. Dwarakanath (aka Dr. D) presented simple ways to boost your immunity to improve your physical, mental and emotional state.

About Dr. Dwarakanath: Dr. D is the Ayurvedic Master at Qineticare. His approach to healing is holistic. He practices functional medicine through Nature Cure, Ayurveda and Yoga Therapy.

Coronavirus, Crisis and Opportunities for Growth and Development

Dr. Habib Sadeghi reminded us that every physical manifestation of disease serves a larger purpose and allows us to discover how we can use crisis and change to grow into a greater version of ourselves.

About Dr. Habib Sadeghi: Dr. Sadeghi specialises in a multi-disciplinary approach to chronic illnesses, such as cancer and auto-immune disease, with comprehensive treatment protocols that incorporate a wide range of interventions. He is the Founder of the Be Hive of Healing Integrative Medical Center.

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How to Flatten the Curve in Chronic Illness

Dr. Norman Chan shared ways to enhance our quality of life while dealing with chronic illnesses such as diabetes, blood pressure, cholesterol, fatty liver and more.

About Dr. Nor Norman Chan: Dr. Chan is an Endocrinologist. He is also a Director at Norton Medical Laboratory and an Honorary Associate Professor in the Department of Medicine at the Chinese University of Hong Kong.