Michel and Feisal discussed the impact of sleep on the autonomic nervous system, why rest and recovery are paramount and how to achieve better sleep.
About Dr. Michel Golay: Michel is a former top sportsman and founder of the Lon [h] ea center in Geneva. A chiropractor by training, followed by thirty years of research and clinical experience, Michel aims to respond to the dead ends of a medical system that remains obsessed with the mere prospect of the disease. He’s developed a comprehensive and positive approach that aims to maintain our internal system and, in particular, the relationship between our two main brains: the reptilian brain and the intestinal brain.
