Preparing to Leave the Cave – What Will Life Be Like in a Post Covid World?
Kathleen and Feisal explored what will life be like for our post Covid, what do we see as mental and emotional challenges, and the lessons we learned from this collective
Kathleen and Feisal explored what will life be like for our post Covid, what do we see as mental and emotional challenges, and the lessons we learned from this collective
Kathleen shared the scale of emotions and how to master and calibrate different and changing emotions.
Kathleen shared the 8 human qualities and how to use them.
Kathleen shared how to reduce tension among family members by understanding how to recognise triggers, defuse potential conflicts and stay from a distance.
This is week 5 of a 10 week “8 steps to self-discovery” webinar series special, challenging the status quo of health and wellbeing, to show you what you can do