Living Longer and Better
When we are sedentary, we get sick from inactivity. We need to protect ourselves with fitness, nutrition, weight control and lots of sports with friends. In this webinar, Jack Lowe
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Category: Physical
Is Alzheimer’s Now Optional?
In this session, Feisal and Dr. Dale Bredesen will explore Alzheimer’s as a common and untreatable illness, how Dr. Bredesen’s research suggests a new model that has led to the
How Can You Benefit From Becoming Movementwise?
In this session, Feisal and Tania will explore the cause of pain injury and disease, the body as a whole connected movement system, and the benefits of becoming MovementWise.
Self as a Source of Medicine
Spring and Feisal explored how we can generate our own cure by becoming aware of the energy flows within our ecosystem.
Reformatting Your Health Blueprint
Stephanie and Feisal addressed the practical methods to consciously redesign our health blueprint to live a healthier, more wholesome life.
The Future of Multi-Dimensional Health and Wellbeing
Ahmed and Feisal discussed how we can transcend life’s challenges, and adopt a multi dimensional approach to health and wellbeing.
How Access to My Personal Medical Records Saved My Life…
Mohammad and Feisal discussed why does 24/7 access to medical records matter and how your lifestyle data can transform the quality of your health.
How Sleep is Foundational to Longevity and Health
Michel and Feisal discussed the impact of sleep on the autonomic nervous system, why rest and recovery are paramount and how to achieve better sleep.
Mind-Body Axis
Dr. Dwarakanath (Dr. D) shared how the mind controls the body and the types of meditation that are suitable for you.
Practices to Improve Your Immune System
Dr. Dwarakanath (aka Dr. D) presented simple ways to boost your immunity to improve your physical, mental and emotional state.
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