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Dear friend,

As the month of February comes to a close, how are you feeling as you ground into the new year? Feeling calm? Centered? 

I feel that way, and at the same time not fully. I sense the need to take a step back and take stock of how I am living in all realms. I am inquiring of what is truly and deeply important to me. I am asking this of those who are near and dear to me as well. Am I living in alignment and integrity with my purpose and aspirations? Is my life in congruence with my desire to love and be loved? 

I am thus choosing to take time away to reflect on my personal journey, my experiences with my loved ones and being of service through Qineticare.  How will I cultivate more love, joy, and abundance within, with my loved ones, with our team, the individuals and families we serve and humanity at large?  

What comes up for you as I share the words love, joy and abundance?  How are you choosing to express these as you engage with life and being in full expression of self? When was the last time you took time for you? 

We have just finished our 100th webinar in our expert series, Embracing Change. I want to thank you for engaging with us and to those who contributed to these beautiful moments together. We will be pausing and thus March 7th will be the final weekly email for now. I will continue with my monthly letters. 

I wish you a beautiful March and will be thinking of you as I take time away. 

Sending lots of love and a big hug.

With love and gratitude,



8 Best Techniques for Evaluating Character

Accurately judging the character and reliability of other people can be a difficult task, as we often rely on first impressions and superficial cues when evaluating someone. So it is important to not take everything at face value.

Here are 8 best techniques for evaluating character

No one is perfect and everyone has their own strengths and weaknesses. By being aware of these tips, we can strive to make more accurate judgments and have better relationships with those around us

Food for thought

How to Optimize Female Hormone Health for Vitality & Longevity

While focused on female hormone health, the key takeaways are also applicable to males that includes actionable tools suggested for managing stress , bolstering the gut microbiome, and immunity – all of which stand to improve overall health, vitality and longevity in males and females. Watch it here.

The Key To True Love – Sadhguru

People think relationships are all about love. No, relationship is an enormous amount of management. If you dont manage it, it will die.

Most love affairs are like this. Only the first few days it is joy, after that only anxiety… Watch it here.

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Generative AI can help you tailor messaging to specific audiences.

Successful communication often relies on speaking to personality traits, cognitive styles, and identity-linked worldviews. Read it here

Sympathy and Succession: Lessons from history.

On Adam Smith’s tercentenary, here explores how some of Smith’s most prominent thinking on self-interest and sympathy could be applied to succession planning discussions in family enterprises. Read it here

Quotes to Inspire

“What can be added to the happiness of a man who is in health, out of debt, and has a clear conscience ?”

– Adam Smith

“The Key to abiding love is to own more of our heart as life unfolds. We learn to open ourselves to love unreservedly.”

– feisal alibhai

Start securing your health & wellbeing now:

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